STR3AMUP! PC tool for streaming biometrics

No

Wheelchair mode

No

3-axis compass with HSI (horizontal situation indicator)

No

Touch and/or button lock

Yes

Preloaded ski resort maps

Yes

Wind speed and direction (requires connection to Garmin Golf app)

Yes

Live Event Sharing

Yes

Sleep

yes (advanced)

Green Contours (with Garmin Golf membership)

Yes

Battery saver (customizable low power watch)

Yes

Swing Tempo

No

Plays and controls watch music

Yes

APNEA mode

No

Load ratio

Yes

Ground contact time and balance

yes (GCT balance with accessory)

Density altitude calculator

No

Critical swim speed

Yes

Training load focus

Yes

Compatible with Varia Vision™ (head-mounted display)

Yes

HR alerts

Yes

Training effect (anaerobic)

Yes

Abnormal heart rate alerts

yes (high and low)

Easy break planning

No

Vertical speed

Yes

Lactate threshold

yes (with compatible accessory)

View images from notifications on watch (Android™ only)

No

Workout tutorials

No

Number of transmitters supported

No

MTB Grit & Flow

Yes

Customizable data pages

Yes

Configurable lap alerts

Yes

Incident Detection during select activities

Yes

Physio TrueUp

Yes

Custom alerts

Yes

NEXRAD on moving map

No

Back to start

Yes

Available Boating Profiles

Boating, Sailing, Sail Racing

Vertical oscillation and ratio

Yes

Altimeter with adjustable baro setting

No

Physical size

47 x 47 x 14.6 mm

Fits wrists with the following circumference: 
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm

Move alerts (displays on device after a period of inactivity)

Yes

Live Delta Time

No

Automatic altitude adjustment

No

Bezel Material

titanium

Hazards and course targets

Yes

Truck driver workouts

No

TruSwing™ compatible

No

UltraTrac mode

Yes

VO2 Max (Trail Run)

Yes

Up Ahead

Yes

Preloaded race tracks

No

Pulse Ox Blood Oxygen Saturation Monitor

Yes

Relaxation breathing timer

Yes

% HR max

Yes

In Case of Emergency (I.C.E.)

No

Gas time remaining

No

Case material

fiber-reinforced ocean-bound plastic with titanium rear cover

Team sports

Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

Subwave™ Support

No

Audible alerts

No

Color display

Yes

Multiple bike profiles

No

Rest timer

Yes

Wrist-based heart rate (constant, every second)

Yes

Find My Phone

Yes

PrePass weigh station notifications and bypass decisions

No

Stride length (real time)

Yes

Bike lap and lap maximum power (with power sensor)

Yes

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)

Yes

Training effect

Yes

Outdoor running

Running, Outdoor Track Running, Trail Running, Ultra Running

Spectator messaging

No

Advanced workouts

Yes

Charging method

Garmin proprietary plug charger

Trendline™ Popularity Routing

Yes

Strava Live Segments

Yes

Boundary enter/exit

No

Training readiness

Yes

Timer

Yes

Courses

Yes

Respiration rate (during exercise)

yes (with compatible accessory)

Wirelessly receive flight plans from Garmin Pilot™

No

Nap detection 

No

Intensity minutes

Yes

Interval training

Yes

MOS & Meteogram

No

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)

Yes

Pairs with Garmin Connect™ Mobile

Yes

Breathwork

Yes

Virtual starting line

Yes

Sun and moon information

Yes

Automatically saves dive entry and exit locations

No

Power guide

Yes

HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)

yes (with compatible accessory)

Sight ‘N Go

Yes

Location tracking

No

Pulse Ox blood oxygen saturation

Yes

Projected waypoint

Yes

Hill score

Yes

Bread crumb trail in real time

Yes

Built-in mapping

Yes

Customizable activity profiles

Yes

Auto start/end dive

No

Reference point

Yes

SatIQ™ Technology

Yes

Connect IQ™ (downloadable watch faces, data fields, widgets and apps)

Yes

Cadence (provides real-time number of steps per minute)

Yes

Controls smartphone music

Yes

Power meter compatible

Yes

Snow & winter

Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing

LED flashlight

Yes

APNEA hunt mode

No

60-minute activity goal

No

Manual multisport activities

Yes

Chores

No

Moving Map with aviation airports, navaids, roads, bodies of water and more

No

Point-to-point navigation

Yes

Anchor Alarm

Yes

Gauge mode

No

PacePro™ Pacing Strategies

Yes

Course- and weather-specific race predictor

No

Yardage to layups/doglegs

Yes

TAF (Terminal Aerodrome Forecast)

No

Other activity profiles

Jumpmaster, Tactical

Auto Pause®

Yes

Running dynamics

Yes

Battery life (smartwatch mode)

Up to 16 days (6 days always-on)

Gaming Activity

Yes

Full vector map

Yes

Body Battery™ energy monitor

Yes

BLUETOOTH phone calling and voice assistant support

No

Accelerometer

Yes

Recovery time

Yes

On the Water

Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater

Custom dive data screens

No

GameOn™ app compatible

Yes

Drill logging (pool swim only)

Yes

Preloaded with 43,000 courses worldwide

Yes

Track timer

No

Multisport

Swimming/Running, Triathlon

Strap material

silicone

Jet lag adviser

Yes

Wearable trolling motor remote

Yes

Race App

No

Round timer/odometer

Yes

Smart trainer control

Yes

Heat and altitude acclimation

Yes

Make calls and send texts via voice

No

Cardio workouts

Yes

Connected GPS

No

Performance condition

Yes

Galileo

Yes

Distance traveled

Yes

Manual lap

Yes

GPS-based distance, time and pace

Yes

Text messaging

No

Realtime stamina

Yes

Running power

Yes

Nitrox support

No

Assistance

Yes

Race predictor

Yes

Stealth Mode

No

Pairs with Garmin Golf app

Yes

Auto lap splits

No

“Repeat on” rest timer (pool swim only)

Yes

Pilates workouts

Yes

GPS coordinates

Yes

Lap Time Repeatability Score (LTR)

No

Air integration

No

Audio prompts

Yes

Auto CourseView updates

Yes

Downloadable training plans

Yes

Stocks

Yes

Measures shot distance (calculates exact yardage for shots from anywhere on course)

automatic

Run/Walk/Stand detection

Yes

Closed Circuit Rebreather (CCR)

No

Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)

yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Compatible with Varia™ radar (rear-facing radar)

Yes

Task timers (2, 5, 10, 15, 20 and 30 minutes)

No

Pool swim workouts

Yes

Assistance Plus

No

Multi-gas mode

No

Music storage

Yes

Race an Activity

Yes

Kill switch

No

Hot keys

Yes

Single-gas mode

No

Activity history on watch

Yes

On-screen workout animations

Yes

Meditation

No

Auto max HR

Yes

Daily suggested workouts

yes (improved)

Solar Charging

No

Foot pod capable

Yes

Compatible with Vector™ and Rally™ (power meters)

Yes

Phone-free text messaging

No

Tournament legal

Yes

Display type

AMOLED

Incident detection alert on phone for wearables

Yes

Race an activity

Yes

Finish time

Yes

Elevation profile

Yes

PlaysLike distance

Yes

Workout benefit

No

Aviation Alerts

No

Virtual Partner

Yes

VO2 Max (Run)

Yes

Relaxation reminders

No

Reminder alerts

No

Wind meter compatible

No

Racket sports

Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball

Race glance/widget

Yes

Training load

Yes

Endurance score

Yes

Touchscreen

Yes

Chronograph

No

Gym

Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing

Motor sports

Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling

Ambient light sensor

Yes

Touch-targeting (touch target on display to see the distance to any point)

Yes

Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)

Yes

Garmin ECG App

Yes

In-flight Pulse Ox

No

Yardage to F/M/B (distance to front, middle and back of green)

Yes

Calendar

Yes

Barometric altimeter

Yes

Unlock new step icons

No

On-device Connect IQ™ Store

Yes

Weather forecasts

Yes

Auto Lap®

Yes

Sunrise/sunset times

Yes

Tide glance

Yes

Pacing alerts (pool swim only)

Yes

Floors climbed

Yes

Respiration rate (24×7)

Yes

Gas consumption rate

No

Workouts for wheelchair users 

No

% HRR

Yes

Ballistics solver

No

On-screen workout muscle maps

Yes

Auto rest

Yes

Basic rest timer (up from 0) (pool swim only)

Yes

Outdoor recreation

Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery

TracBack®

Yes

Weight shift alert 

No

Advanced cycling dynamics

Yes

Handicap scoring

Yes

Autopilot Control

yes

Primary benefit (Training Effect labels)

Yes

Multi-band GPS

Yes

HR zones

Yes

Auto rest (pool swim only)

Yes

Stat tracking (strokes, putts per round, greens and fairways hit)

Yes

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Improved interval (includes open repeats, intervals data page, rest screen and auto detection)

Yes

Sleep score and insights

Yes

Custom targets

Yes

Downloadable cartography support

Yes

Available run profiles

Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

Run workouts

Yes

Stopwatch

Yes

Worldwide airport database(s)

No

Waypoint information page

No

Indoor running

Treadmill Running, Indoor Track Running, Virtual Running

GPS speed and distance

Yes

Round-trip course creator (running/cycling)

Yes

Area calculation

yes (via Connect IQ™)

Find My Watch

Yes

Automatic club tracking compatible (requires accessory)

Yes

Connext avionics connectivity

No

Preloaded road and trail maps

Yes

Built-in speaker/microphone

No

Rest Timer (Ultra Run only)

Yes

Unified training status

Yes

VIRB® Remote

Yes

Smartphone compatibility

iPhone®, Android™

Dual grid coordinates

Yes

HRM running pace and distance

Yes

Expedition GPS Activity

Yes

TrueUp™

Yes

Morning report

Yes

Multiple time zones with Zulu/UTC

No

Trimix support

No

In the ring

Boxing, Mixed Martial Arts

Compatible with Varia™ lights

Yes

Two-way voice calls

No

Thermometer

Yes

Red shift mode

Yes

Hydration

yes (in Garmin Connect™ and optional Connect IQ™ widget)

Alarm clock

Yes

Group LiveTrack

Yes

Gyroscope

Yes

Underwater wrist-based heart rate

Yes

Countdown start (pool swim only)

Yes

Push tracker

No

Health snapshot

Yes

ClimbPro™ Ascent Planner

Yes

Truck plaza loyalty programs

No

Night vision mode

No

Swim

Pool Swimming, Open Water Swimming

Tempo Training

Yes

Power Modes – customizable in-activity battery settings

Yes

Move IQ™

Yes

Speed and cadence sensor support (w/sensor)

Yes

Do not disturb/School mode

No

Garmin Elevate™ wrist heart rate monitor

Yes

Tides

No

GLONASS

Yes

Boat Data Streaming

yes

Smart Notifications

Yes

Garmin Pay™

Yes

HRV status

Yes

Automatic daylight saving time

Yes

Yoga workouts

Yes

Depth sensor

No

Time/date

yes

Sync dive log to Garmin Dive™ Mobile app

No

Rewards (coins)

No

Virtual caddie

Yes

Calories burned

Yes

Toe-to-Toe™ Challenges app

No

Garmin Live Segments

Yes

HR broadcast (broadcasts HR data over ANT+® to paired devices)

Yes

Fly activity emergency mode

No

Total ascent/descent

Yes

Auto multisport activities

Yes

Last race summary

No

Cycle Map (routable cycling-specific street map)

Yes

Power curve and % FTP workouts

Yes

PinPointer

Yes

Step counter

Yes

METAR (Meteorological Aerodrome Report)

No

Quick Release bands

No

Trail run auto climb

Yes

Barometric trend indicator with Storm Alert

Yes

Automatic rep counting

Yes

LiveTrack

Yes

HR calories

Yes

Grade-adjusted pace

Yes

Sleep coach

No

Tides

yes (via Connect IQ™)

Water rating

10 ATM

Time and distance alerts

Yes

Garmin Connect™ Challenges app

yes (optional Connect IQ app)

XERO™ Locations

Yes

All-day stress

Yes

Tack assist mode

Yes

Compatible with dēzl™ OTR truck navigators

No

Worldwide NAVAID and Intersection database(s)

No

Cycling

Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX

HIIT workouts

Yes

Future elevation plot

Yes

QuickFit™ watch band compatible

included (22 mm)

Large font option

No

Games

No

Orienteering

No

Text response/reject phone call with text (Android™ only)

Yes

Around Me mode

Yes

Realtime settings sync with Garmin Connect™ mobile

Yes

Fish forecast

Yes

Course guidance

Yes

GPS Time Sync

Yes

Countdown timer

Yes

Auto scroll

Yes

Analog hands

No

Compass

Yes

Digital scorecard

yes

Lens Material

Sapphire Crystal

NextFork™ navigation

Yes

Green View with manual pin position

Yes

Strength workouts

Yes

Distance to destination

Yes

Voice messaging

No

Women’s health

yes (in Garmin Connect™ and optional Connect IQ™ widget)

Training status

yes (improved)

Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)

Yes

Daily resting heart rate

Yes

Auto goal (learns your activity level and assigns a daily step goal)

Yes

Garmin AutoShot™

Yes

Fitness age

yes (in app)

FTP (Functional Threshold Power)

yes (with compatible accessory)

Dive ascent/descent rate indicator

No

Built-in barometer and tide tables

yes (downloadable tides)

Wellness

Walking, Pilates, Yoga